ADN

May 17, 2007

A good memory is one of the most powerful and valuable assets you can own

Carolina Diaz-Bordon (ediets.com) -- Just like you can’t expect to get a six-pack stomach by sitting on the couch all day, don’t expect your memory to stay at the top of its game without a proper workout. Your brain needs to pump mental iron consistently to boost up its memory muscle. Remember, it’s up to you to never forget that you are worth remembering.

Check out the top 10 ways to keep your brain waves active and your memory strong.

Source: http://tinyurl.com/2tfdcl


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I was going to post something, but I forgot what it was.



I know, everybody saw that one coming, but I got there first.

This sounds awesome. I'll take a look at this...thanks man

seems like a great article.

but somehow my brain seems not able to figure out how to get to the article's second page.

I will try this out soon, thank you.

cool,

this is something that could really help me out.....

hope this jus doesnt link to that granny pron pic uber.... cos thats something i wanna forget but probably never will...

I try to do just about all of those. I also play Brain Age on my DS. I don't want to end up with Old Timer's. lol

dude i work at starbucks and i blank out so many times. one second im doing something and my attention gets strayed for about one or two seconds by someone and then BAM, brain fart and i forget what i was doing.

i hear learing to play an instrument or learning a new language falls under the challenge your brain category